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Strawberry Rhubarb Crisp

The tartness of fresh rhubarb and the sweetness of fresh strawberries come together for an easy to make crisp!

Servings: 6
Here’s what you need:
2 cups strawberries, sliced into rounds
4 cups rhubarb, cut into ½ inch slices
2 tbsp. white whole-wheat flour
2 tbsp. sugar
Pinch of salt

Toppings:
1.5 cups old-fashioned rolled oats
1/3 cup toasted wheat germ
¾ tsp. salt
1 tsp. cinnamon
¼ cup light brown sugar
1/4-cup maple syrup
1/4-cup coconut oil

Directions:
1. Pre heat oven to 180 degrees.
2. In a large bowl combine strawberries and rhubarb.  Sprinkle in sugar and flour and lightly toss everything together.  Pile fruit mixture into a pie dish (or a 9×9 Pyrex baking dish).
3. In a separate bowl, mix together the ingredients for the oats, wheat germ, salt, cinnamon, brown sugar, maple syrup, and coconut oil (I find the easiest way to do this is with my hands). Spread the topping over the fruit mixture.
4. Pop into the oven for 35-40 minutes or until the top of the crisp is browned and the fruit is bubbly. Enjoy!

Nutritional Analysis:
One serving equals: 312 calories, 11.8g fat, 48.3g carbohydrate, 3g fibre and 6.9g protein.

8 WEEK BODY TRANSFORMATION - 8 Feb 2021, 0800 [View]