TRX Suspension Training is one of the many training styles included in our P.H.I.I.T Small group Training Sessions.
Developing Strength, Balance, Flexibility and Core Stability simultaneously. Improve your co-ordination and progress through limitless exercises,
TRX is perfect for the new comers to the gym all the way through to the elite athletes looking for a new challenge.
Our highly qualified instructors will ensure you get a safe, and awesome workout regardless of your fitness or ability.