Fruit Delight

Craving something sweet? This recipe is the perfect summer dessert. If you don’t have nectarine or pear on hand, be creative and use other fresh fruits. Servings: 2
Here’s what you need…
1 white nectarine, chopped
1 pear, chopped
1 Tablespoon chopped pecans
1 Tablespoon chopped dates
Dash of cinnamon
Mix the nectarine, pear, pecans, and dates in a medium sized bowl. Sprinkle with cinnamon and mix until well coated.
Nutritional Analysis: One serving equals: 119 calories, 3g fat, 24g carbohydrate, 4.5g fiber, and 1.5g protein

8 WEEK CHALLENGE - 13 Jul 2020, 7.30am [View]