The Four Week Reset Project
No pressure, no obligation, no excuses
Sign up now to and together we will reach our Peak!
Get the proper guidance to start your fitness journey
A four week program designed to ease you into a healthy exercise routine. The goal of this kick-starter is to empower you to be the strong capable women we know you can be!
Instead of overloading with tons of information and trying to get you to improve everything at once we work on thing at a time. Each week will have a new focus that we will implement and turn into an everyday habit.
This program can include group classes and/or your own individualised workout routine. You will get weekly sessions with our coach Mikayla who will cover the basic principals to make sure your lifting safely and correctly.
We cover the basics of nutrition and how you can eat not only to look more toned but can energy and nourish your body.
If you are unsure if this program is the right program for you. You can book in for an obligation free gym tour where you can familiarise yourself with the non intimidating gym and coaches.
A four week program designed to ease into a healthy exercise routine. The goal of this kick-starter is to empower you to be the strong capable women we know you can be!
Instead of overloading with tons of information and trying to get you to improve everything at once we work on thing at a time. Each week will have a new focus that we will implement and turn into an everyday habit.
This program can include group classes and/or your own individualised workout routine. You will get weekly sessions with our coach Mikayla who will cover the basic principals to make sure your lifting safely and correctly.
We cover the basics of nutrition and how you can eat not only to look more toned but can energy and nourish your body.
If you are unsure if this program is the right program for you. You can book in for an obligation free gym tour where you can familiarise yourself with the non intimidating gym and coaches.
Here are some of the optional tools we use to assist your journey
Training Program
Your own program in an easy to use training app
Education Portal
A video libraries full of educational videos and topics.
Personal Training
One on one personal training sessions
What's in included?
24/7gym access
Unlimited access to group personal training
4 x 45 minute one on one coaching sessions ($240)
Program and assessment (value $80)
2 x body scans (Value $80)
Education Portal (Value $199)
Joining Fee and Access Card ($120)
Recipe books and nutrition guide (value $240)
Want more information, leave an enquiry and we will be in touch
REGISTER YOUR INTEREST
No pressure, no obligation, no excuses
TESTIMONIALS
Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action
Absolutely love this gym! Have been a member for over a year now and I’m glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere
I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!