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The design process must balance technical functionality and visual elements to create a system that is not only operational but also usable. The design process must balance technical functionality and visual elements to create a system that is not only operational but also usable.


OUR CLASSES

The design process must balance technical functionality and visual elements to create a system that is not only operational but also usable.

Power

PHIIT Power uses a combination of strength, cardio and muscular endurance to be the most time efficient workout.

Sweat

Sweat is our latest addition to our group fitness timetable. This class is exactly what it sounds like, a sweaty one.

Strength

A fusion of exercises designed to tone and strengthen every muscle in your body, even the one’s you’ve forgotten you have!

Tabata

TABATA is a form of high-intensity interval training.

Pilates

Pilates will help increases lung capacity & circulation whilst gaining strength, flexibility & mobility.

Core

30 minute session focusing on stability, control, learning correct core engagement while blasting your abs.

No pressure, no obligation, no excuses

Casual visits

Sign up now to and together we will reach our Peak!

No pressure, no obligation, no excuses

Still not sure?

We can make it work for you.

8 WEEK BODY TRANSFORMATION

No pressure, no obligation, no excuses

TESTIMONIALS