Small Group Training in Richmond
Make Positive Change Now!
Looking for a supportive gym in Richmond?
Peak 24 Fitness and PT is ideal for adults aged 30 to 50 in Richmond who want to get stronger, feel better, and train in a supportive environment. Our small group sessions are perfect for everyday people — especially those new to strength training or looking for more guidance and accountability without the pressure of a big gym.
👥 Who Is This For?
Whether you’re just getting started, coming back after a break, or looking for more structure than your average gym session, this is for you.
Our beginner-friendly group fitness classes in Richmond are designed for:
Adults aged 30 to 50
People new to strength training or returning after time off
Anyone tired of large, impersonal classes
Those wanting guidance with form, consistency, and accountability
Residents in Richmond, Mile End, Hilton, Netley, Marleston, Kurralta Park, Cowandilla, Brooklyn Park, West Richmond and West Torrens
You don’t need to be fit to start — just ready to take the first step.
✅ Why Small Group Training Works
Our small group classes (max 10–12 people) combine the best of personal training with the energy of group fitness. Here’s what makes it work:
✔ Individualised coaching
Even in a group, our expert trainers tailor exercises to your ability and goals.
✔ Community & connection
Train alongside other locals who get it — no egos, no judgment.
✔ Real structure
Sessions focus on strength, conditioning, and cardio — so you build muscle, burn fat, and feel amazing.
Whether you are experienced or a complete beginner this workout is designed for you. All sessions are go at your own pace with the supervision of a fitness expert. This class is the perfect workout to compliment your training program.
💪 Strength + Conditioning = Real Results
We prioritise strength classes and functional training because we know it works — especially for adults aged 30–50.
Our program includes:
Full-body strength workouts
Low-impact conditioning options
Cardiovascular fitness tailored to your level
Scalable programming for all abilities
Beginner fitness classes designed to teach proper technique and build confidence
You’ll build strength, move better, reduce injury risk, and feel the difference in everyday life.
Whether you are experienced or a complete beginner this workout is designed for you. All sessions are go at your own pace with the supervision of a fitness expert. This class is the perfect workout to compliment your training program.
🕒 Timetable & Booking Info
We offer morning and evening group training sessions throughout the week, with options for:
Beginner-specific classes
Mixed-level sessions
Strength Classes
- Conditioning Classes
Want to see if it’s right for you?
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TESTIMONIALS
Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action
Absolutely love this gym! Have been a member for over a year now and I’m glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere
I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!
📍 Local, Convenient & Supportive
Located in Richmond, SA, we’re just minutes from:
Mile End
Hilton
Netley
Marleston
Cowandilla
Kurralta Park
- Brooklyn Park
West Torrens
Plenty of parking, easy access, and a welcoming space to make fitness a lasting part of your life.